Reading the WestportNow Health and Fitness Section, and then heading down to Norwalk to “work on my fitness”
May 10, 2008
Categories: Norwalk Outdoor Workouts, Westport Outdoor Workouts, Westport Parks, What I'm Doing . . Author: Jason LaChance . Comments: Leave a Comment
Westport and the coastal towns of Fairfield County have the perfect settings to head outdoors during the spring, summer, and fall. Check out the study below…..
A study published by the New York Times compared running outdoors on pavement to indoors on the treadmill. The conclusion was that you will burn more calories outside [...]
May 10, 2008
Categories: Greenwich Road Races, Interval Training, Norwalk Outdoor Workouts, Norwalk Road Races, Stamford Outdoor Workouts, Stamford Road Races, Weight Loss, Wesport Road Races, Westport Outdoor Workouts, Westport Parks, cardio, fat loss, greenwich personal training, norwalk personal training, stamford personal training, westport personal training . Tags: burn calories, fairfield county, fat loss, jason lachance, running, treadmill, westport . Author: Jason LaChance . Comments: Leave a Comment
Checking out some parks in Westport, Norwalk, Stamford, and Greenwich to hold boot camps at. Does anybody have any favorite parks to work out at?
May 10, 2008
Categories: Norwalk Outdoor Workouts, Stamford Outdoor Workouts, Weight Loss, Westport Outdoor Workouts, Westport Parks, What I'm Doing, fat loss, greenwich personal training, norwalk personal training, stamford personal training, westport personal training . Tags: boot camps, fitness, greenwich, norwalk, parks, stamford, westport . Author: Jason LaChance . Comments: Leave a Comment
Here’s a great site for finding gyms not only Westport, CT but in Fairfield County and even the rest of the country for are distant readers.
“Free Guest Passes At Health ClubsGymTicket.com has the most complete directory of over 20,000 gyms and healt”h clubs across the country. Find out about gyms near you and [...]
May 10, 2008
Categories: Norwalk Outdoor Workouts, Stamford Outdoor Workouts, Weight Loss, Westport Outdoor Workouts, fat loss, greenwich personal training, gyms, norwalk personal training, stamford personal training, westport personal training . Tags: fairfield, greenwich, gyms, norwalk, personal trainers, stamford, westport . Author: Jason LaChance . Comments: Leave a Comment
Here’s a great pic of the Westport Yacht Basin by Andrea Fine.
What a great setting and enviroment to work out in. If the sunset isn’t enough motivation to get in shape then I don’t know what is.
I wonder what the stats for fitness levels of individuals who live near water compared to those [...]
May 10, 2008
Categories: Weight Loss, Westport Outdoor Workouts, Westport Parks, cardio, fat loss, gyms, westport personal training . Tags: boot camps, enviroment, fitness, motivation, running, westport, workout . Author: Jason LaChance . Comments: Leave a Comment
Getting www.TheSpaceForFitness.ning.com back up and running, and then i’m in Encinitas for a Saturday morning boot camp.
May 10, 2008
Categories: Uncategorized . . Author: Jason LaChance . Comments: Leave a Comment
