Residents of Westport, Fairfield County, and the rest of the country can never be to sure of their health. Everyone needs to monitor your blood sugar, cholesterol, blood pressure and more. The best part about this is that fitness will help you improve all of your numbers in these health categories. [...]
May 12, 2008
Categories: Health Events, Wesport Road Races, Westport Outdoor Workouts, westport personal training . Tags: calf pasture beach, get healthy norwalk, jason lachance, norwalk health, norwalk personal training, norwalk wellness, walk this way cancer, wesport health, westport personal training, westport wellness . Author: Jason LaChance . Comments: 1 Comment
The Westport Road Runners Summer Series begins July 7 and runs through Setpember 6.
The first race on July 7 is at Stapes HS. The summer series is extremely popular among all Westport residents along with those from Norwalk, Stamford, and Greenwich. The whole series will definitely help you improve your fitness in a [...]
May 12, 2008
Categories: Health Events, Norwalk Outdoor Workouts, Stamford Outdoor Workouts, Wesport Road Races, Westport Outdoor Workouts, cardio, greenwich personal training, norwalk personal training, stamford personal training, westport personal training . Tags: greenwich race, greenwich running, norwalk race, norwalk running, stamford race, stamford running, wesport road race, westport summer series . Author: Jason LaChance . Comments: 1 Comment
We are now offering a FREE personal training session to all those in Fairfield County. It doesn’t matter where you are: Greenwich, Stamford, Westport, Norwalk or surrounding areas. We will have one of our top notch, colleged educated, certified personal trainers meet you at a park or come to your home.
At Lifestyle Health [...]
May 12, 2008
Categories: Health Events, Norwalk Outdoor Workouts, Stamford Outdoor Workouts, Westport Outdoor Workouts, Westport Parks, greenwich personal training, norwalk personal training, stamford personal training, westport personal training . Tags: free personal training, greenwich fitness, greenwich personal trainer, norwalk fitness, norwalk personal trainer, stamford personal trainer, westport personal trainer . Author: Jason LaChance . Comments: Leave a Comment
Researching!! Looking to bring you the best fitness/health events in Fairfield County along with the best gyms and venues for personal training in every city. If you have a personal trainer or belong to a gym in Westport, Norwalk, Stamford, Greenwich or surrounding areas please let me know what you think of them. [...]
May 11, 2008
Categories: Health Events, Norwalk Outdoor Workouts, Stamford Outdoor Workouts, Wesport Road Races, Westport Outdoor Workouts, Westport Parks, What I'm Doing, greenwich personal training, gyms, norwalk personal training, stamford personal training, westport personal training . Tags: greenwich personal training, jason lachance, norwalk personal training, stamford personal training, westport personal training . Author: Jason LaChance . Comments: Leave a Comment
Checking out a few sites from workout pass. I have to admit I haven’t used this site enough as there’s just too many sites and too many workouts to go over. I guess that’s a good thing though. I still haven’t seen any Westport or Fairfield County fitness sites on here, [...]
May 11, 2008
Categories: Health Events, Weight Loss, What I'm Doing, fat loss . . Author: Jason LaChance . Comments: 1 Comment
