Researching!! Looking to bring you the best fitness/health events in Fairfield County along with the best gyms and venues for personal training in every city. If you have a personal trainer or belong to a gym in Westport, Norwalk, Stamford, Greenwich or surrounding areas please let me know what you think of them. This will help everyone in Fairfield County find someone that fits their health and fitness needs. After all I can’t train everyone!!

Checking out a few sites from workout pass. I have to admit I haven’t used this site enough as there’s just too many sites and too many workouts to go over. I guess that’s a good thing though. I still haven’t seen any Westport or Fairfield County fitness sites on here, but I guess I’ll keep looking. Maybe I’ll even try to add my own hybrid workout/fitness site.

Reading about the effects of interval training on fat loss, and thinking about all the women I see in Westport and all of Fairfield County that coast during their cardio sessions.

Reading the WestportNow Health and Fitness Section, and then heading down to Norwalk to “work on my fitness”

Checking out some parks in Westport, Norwalk, Stamford, and Greenwich to hold boot camps at. Does anybody have any favorite parks to work out at?